PASTA IN YELLOW SAUCE

Who doesn’t love pasta??

Earlier, I used to make pasta with sauteed capsicum, onions and tomatoes or in white sauce (which has refined flour. super unhealthy.).

When I visited Italy I came across and got to experience a wide variety of pasta. Pasta with all types of vegetables and meats; in different types of sauces and pesto; in various flavours and forms. This completely changed my opinion of pasta because back in India the pasta choices are pretty limited and following the same old recipes had gotten really boring.

The great thing about pasta is you can experiment so much with it! One of my personal favorites is – Pasta in Yellow Sauce i.e. in a puree of yellow vegetables.

A major advantage of making pasta in vegetable purees is that children (who absolutely refuse to eat their veggies) love to eat it. As long as they don’t see the vegetables in their natural form on their plates, they’re happy. πŸ˜‰πŸ˜‚

In this recipe, I used yellow bell peppers, pumpkin and charoli to make the sauce. This is so healthy and nutritious as well as colourful and appetizing.

Serves : 4

Preparation time : 20 minutes

Cooking time :20 minutes

Ingredients

  • 300 gms farfalle or penne
  • 100 gms peeled yellow pumpkin
  • 12-14 garlic cloves
  • 50 gms Chiraunji or charoli or pine nuts
  • 20 gms cheese
  • 15 gms black peppercorns
  • Few basil leaves
  • 2 tbsp extravirgin olive oil
  • 1 chopped onion
  • Olives
  • Parmesan cheese
  • Salt to taste

Procedure

  • Boil the pasta with salt and drain the water using a strainer. Pour cold water over pasta to avoid clumping.
  • Roast the bell pepper and when it cools down remove it’s skin.
  • Cut the pepper into pieces and remove the seeds completely.
  • Blanch the pumpkin pieces.
  • Make the puree of bell pepper, pumpkin and all the above ingredients except oil,olives and onions.
  • Heat olive oil in a non-stick pan or wok and saute onion in it. When onions become soft, add puree into it and saute well.
  • After 5 minutes, add pasta and chopped olives and mix well.
  • Before serving, garnish with freshly grated parmesan cheese and serve hot.
  • Enjoy πŸ˜€

Nosh farmaiye…

17 Comments Add yours

  1. aqsaa fatima says:

    I LOVE pasta!!😍

    Liked by 3 people

  2. mistimaan says:

    Nice recipe

    Liked by 2 people

    1. azratarannum says:

      Thank you so much for your support and encouragement ! πŸ˜€

      Liked by 1 person

  3. Geet says:

    seems yummy…

    Liked by 2 people

    1. azratarannum says:

      Your welcome ! πŸ˜€

      Like

  4. Great recipe and not as stodgy as its bΓ©chemel counterpart. So quick to make too! I guess the cheese can be substituted with vegan cheese?πŸ€”

    Liked by 2 people

  5. Naseima parveen says:

    Can i use curry leaves instead of basil ?

    Liked by 2 people

    1. azratarannum says:

      You can use lndian basil (Tulsi) or fresh green coriander or even mint instead of curry leaves

      Like

  6. Nicely written. Thank you.

    Liked by 2 people

    1. azratarannum says:

      Your welcome ! 😊

      Like

  7. Sumbul Fatima says:

    Pumpkin in pasta quite interesting . It looks super delicious M.A πŸ˜‹πŸ˜‹

    Liked by 2 people

    1. azratarannum says:

      Thank you Sumbul for your support and encouragement !😘

      Like

  8. Pam says:

    This looks delicious!

    Like

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